Why is Therapy Beneficial?

In 2019, the conversation around mental health related issues has grown. In general, people are more comfortable talking about it, and while the talk is a helpful first step, it cannot be the end of the conversation.  Untreated mental health issues can trigger negative behaviors, strained relationships, and a… Read More

Career Assessment Workshop

Are you unsure what you want to do after high school? Do people keep asking you if you’re going to college and what you’re studying? Are you scared you won’t be successful in the future? Come join us Tuesday nights at Cognitive Behavior Institute and put these worries… Read More
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