Specialized Therapy for Families and Couples in Pittsburgh
The Center for Marriage & Family
The Center for Marriage and Family (CMF) was created in the Fall of 2016 as an extension of the Cognitive Behavior Institute to help couples and families of all shapes and sizes to have healthier, more satisfying relationships. Healthy, secure relationships are, in the words of Dr. Sue Johnson, like “a tranquilizer to the nervous system” that calms us, deepens life meaning, and helps to keep mental health and physical health issues at bay. Here at the CMF, we provide a wide range of relationship-oriented counseling services which draw from evidence-based models of practice. That is our fancy way of saying that we only use approaches to treatment that have been clinically tested and proven to be effective with a wide range of diverse clients.
In addition to using evidence-based models, our clinicians have a wealth of clinical experience and have received cutting-edge training on how to promote stronger family and community connections.
Intensive Couples Therapy to Repair Your Relationship
Marathon Therapy for Married Couples
CBI’s Marathon Therapy is an intensive treatment modality tailored specifically for couples who are interested in repairing or enhancing their relationship with the support and guidance of a relationship expert over the course of one weekend. You might be thinking, “Is marathon therapy the right move for me and my partner?” This is an important question to consider.
From our perspective, here are some of the distinct advantages of investing a dedicated chunk of time rehabbing your relationship through Marathon Therapy for Couples (MTC) at the Cognitive Behavior Institute:
In traditional marital/couple therapy, sessions are only 50 minutes long in duration. There are many occasions in which you are just starting to dive into an important relationship issue and it is time to wrap up the session which disrupts the therapeutic process leaving all parties feeling frustrated. MTC carves out the necessary time to really talk things through and to re-establish an emotional connection and mutual understanding.
Rather than spreading out weekly sessions over the course of 3-6 months or sometimes even longer, you can experience more immediate relationship results instead of waiting for the process to unfold over an extended period of time.
MTC accommodates couples with full schedules who are unable to carve out 2-3 hours each week (travel time + therapy time) to participate in weekly couple’s therapy.
MTC provides a powerful treatment option for long-distance couples who reside in different cities or for couples who do not have local access to a seasoned expert in couples therapy.
There is a growing body of research that validates this approach to couple’s therapy. If you’re interested in learning more about Marathon Therapy for Couples, please don’t hesitate to reach out to us.
When treating couples, we draw from a model of counseling that has developed out of 40 years of research by Dr.’s John & Julie Gottman focused upon answering the question, “What really separates couples who are headed for divorce vs. couples who stay happily married?” Our couple counselors have received training and supervision in the Gottman method which focuses on helping couples to develop practical relationship skills that will allow them to thrive as a couple and eradicate patterns of interaction that are relationship busters.
When treating families, we utilize a combination of Structural Family Therapy and Brief Solution Focused Therapy to help families identify and leverage their strengths so they can better reach their goals, solve problems, and stay connected as a family. Instead of searching for “what’s wrong” with the family, we will help you to re-focus on “what’s right” with your family and find ways to build greater commitment, grace, empowerment, and intimacy into your most important relationships.
Pre-Marital Counseling
Our pre-marital counseling is a 5 session program. In the PREPARE/ENRICH program, couples will receive a comprehensive assessment on the various aspects of their relationship including communication, conflict resolution, partner style and habits, finances, leisure activities, sexual relationship, family and friends, roles and responsibilities, and spiritual beliefs. Our premarital program helps couple’s to prepare for the challenges of marital adjustment by better understanding their strengths and targeting growth areas in the relationship.
Couple/Marital Counseling/Marriage Therapy
We offer couple counseling for a variety of issues including:
- Infidelity/trust issues
- When one partner has a chronic illness
- Stress management
- Partner struggling with a psychiatric disorder
- Communication difficulties
- Gridlocked conflict
- Pornography
- Couples affected by substance abuse
- Couples growing apart
- Couples in later life
- Gay & Lesbian couples
- Financial issues
- Spirituality/Religious issues
- Christian couple counseling
- “Marital Hospice” (see our blog for more details)
Family Counseling
Our family counseling services are offered at an outpatient level for a variety of issues including:
- Behavioral or emotional issues of a family member
- Navigating separation or divorce as a family
- Co-parenting for difficult divorce
- Step down from family-based mental health services or inpatient hospitalization
- Grief and loss issues
- Parenting issues
- Family conflict
- Blended family adjustment
- Single parent family adjustment
- Families in transition