Not everyone understands psychiatric medication—and that can make conversations with family or friends difficult.
Here’s how to approach it:
- Keep it simple: “This helps my brain work the way it’s supposed to.”
- Be confident: You don’t need permission to get better.
- Share benefits: “I sleep better,” or “I’m not as overwhelmed.”
You may not change everyone’s mind—but by speaking openly, you give others permission to do the same.
If you’re navigating this decision, our clinicians at PaPsychotherapy.org are here to help.
