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Why Human Therapists Still Outperform AI in Delivering CBT

From apps to chatbots, digital tools claim to offer support for anxiety, depression, and other concerns—many even promising…

2025-05-29T16:26:00+00:00

Breaking the Cycle: Managing Rumination as a Compulsion in OCD

Learn how to stop rumination in OCD. Cognitive Behavior Institute offers expert ERP therapy in Pittsburgh to help you break …

2025-03-03T18:52:00+00:00

Coping with the Pain of the Diagnosis of Medical Problems

Explore tips on managing medical diagnosis challenges in our blog. Cognitive Behavior Institute shares coping strategies for…

2022-07-12T20:01:00+00:00

Evidence Based Treatment for Panic Disorder

Learn about evidence-based treatments for panic disorder at Cognitive Behavior Institute. Explore effective therapies for la…

2022-07-12T18:21:00+00:00

Social Phobia

Understand social phobia, its impact, and effective treatments. Cognitive Behavior Institute in Pittsburgh provides expert i…

2022-07-12T18:04:00+00:00