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When “Therapy Speak” Takes Over Social Media

2025-11-03T20:17:00+00:00
TherapySpeak | TraumaInformed | Boundaries | PopPsychology | MentalHealthEducation | CognitiveBehaviorInstitute

Men and Vulnerability: Why Authenticity Is the New Strength

2025-10-31T17:40:00+00:00
MensMentalHealth | HealthyMasculinity | EmotionalStrength | TherapyForMen | EndTheStigma | CognitiveBehaviorInstitute

Digital Wellness and Gen Z from Connection to Comparison: How Social Media Shapes Gen Z Mental Health

2025-10-30T17:45:00+00:00
DigitalWellness | GenZMentalHealth | MindfulScrolling | ScreenTimeBalance | OnlineWellbeing

The TikTok Self-Diagnosis Trend and Why It Matters

2025-10-24T19:07:00+00:00
TikTokTherapy | MentalHealthAwareness | DigitalPsychology | SelfDiagnosis

Helping the Helper: Why Healing the Healers Matters

2025-10-20T19:44:00+00:00
Helpingthehelper | Healingthathelps | Cognitivehelp | whyhealingthehelpermatters? | Helpingthecognitiveexpers

Voice as a New Vital Sign — Empowering Clinicians and Patients

2025-10-10T16:41:00+00:00
voiceasavitalsign | empoweringclinicians | empoweringpatients | voiceandmentalhealth

Talking to Your Child After Campus Violence: A Mental Health Professional’s Guide

2025-10-08T14:57:00+00:00
Mentalhealth | child | campusviolence | talkingtoyourchild

From Stress to Strength — The Future of Voice AI in Mental Health

2025-10-06T15:20:00+00:00
Future of Voice AI in Mental Health | Stresstostrength | futureofaiinmentalhealth

Global Lessons: What 30 Years of Research Teaches Us About Digital Mental Health

2025-10-03T18:23:00+00:00
digitalmentalhealth

AI in the Therapy Room: The Promise and Perils for Mental Health

2025-10-01T16:41:00+00:00
AI | Therapy room | Mentalhealth | AIandmentaltherapy

Bridging the Divide: Integrating Internet, Social Media, and AI Safely into Care

2025-09-29T15:24:00+00:00
Socialmedia | AI | Internetsafety | AIintegeration | Mentalhealth | Internetandmentalhealth

Lingering Shadows: How Pandemic-Era Habits Are Reshaping Mental Health Today

2025-09-26T23:45:00+00:00
Pandemic | Mental Health | Habbits

The Digital Mind: How Internet Use Shapes Mental Health and Psychosis Risk

2025-09-24T15:19:00+00:00
Digital Mind | Internet and Mental Health

From Warm to ‘Meh’: How ChatGPT-5 Changed Tone — and Your Brain Chemistry

2025-09-15T09:03:00+00:00
Unseen Chemistry | Tone Shift | Design Lessons

When the World Shut Down: Pandemic-Era Tech Use and the Mental Health Fallout

2025-09-13T02:44:00+00:00
Mental Health Impact | Digital Behavior | Risks

When AI Becomes Your Yes-Man

2025-09-11T01:18:00+00:00
MentalHealth | AI | TherapyAndTech | EthicsInTech

From Friend Requests to Paranoia: Social Media’s Double-Edged Role in Psychosis

2025-09-09T14:30:00+00:00
Stress Pathways | Pandemic’s Role | Recommendations

Guardrails for the Future: Ethical and Clinical Guidelines for AI and Tech in Mental Health

2025-09-06T01:54:00+00:00
AI ethics mental health | digital therapy guidelines | tech in mental health care | AI safety psychotherapy

When to Choose a Sports Psychologist for Performance Support

2025-07-16T10:05:00+00:00
Sports Psychologist | Performance Support

How to Develop Mental Toughness Like a Pro Athlete

2025-07-09T07:16:00+00:00
Mental Toughness | Pro Athlete | Develop

Can Sports Psychology Improve Your Game? 5 Key Benefits for Pittsburgh Athletes

2025-07-02T05:04:00+00:00
Sports Psychology | Key Benefits | Pittsburgh Athletes

When the Chatbot Becomes the Crisis: Understanding AI-Induced Psychosis

2025-07-01T01:27:00+00:00
Dark Side of AI | Mental Health | ChatBot

The Role of Cognitive Behavioral Therapy (CBT) in Treating Childhood Anxiety

2025-06-30T07:22:00+00:00
Childhood Anxiety | Behavioral Therapy | CBT

5 Signs Your Child Might Need Anxiety Therapy

2025-06-24T07:39:00+00:00
Anxiety Therapy | Child | Signs

How to Help Your Child Manage Anxiety with Therapy in Pittsburgh

2025-06-17T09:24:00+00:00
Child Anxiety | Manage Anxiety | Pittsburgh Therapy

Why Human Therapists Still Outperform AI in Delivering CBT

2025-05-29T16:26:00+00:00
MentalHealth | CBT | TherapistNearMe | PsychiatryNearMe

When to Reevaluate Your Medication Plan

2025-05-27T14:51:00+00:00

How to Talk About Medication With Your Loved Ones

2025-05-26T00:38:00+00:00

What to Know Before Starting Medication

2025-05-22T11:57:00+00:00

Antipsychotics: What They Are—and Aren’t

2025-05-20T18:30:00+00:00

Mood Stabilizers: Keeping Emotional Storms in Check

2025-05-18T10:01:00+00:00

ADHD Medications: Focus, Function, and Facts

2025-05-16T16:24:00+00:00

When to Choose Individual Therapy for Personalized OCD Treatment

2025-05-15T07:00:00+00:00
Individual Therapy | OCD Treatment | OCD

Breaking Down Anti-Anxiety Medications

2025-05-14T21:57:00+00:00

Understanding Antidepressants: More Than Just Mood Boosters

2025-05-12T11:41:00+00:00

What Do Psychiatric Medications Actually Do?

2025-05-10T10:05:00+00:00

Why Psychiatry Isn’t a Last Resort: Reframing Mental Health Treatment

2025-05-08T18:16:00+00:00

Individual vs. Group Therapy for OCD in Pittsburgh: Which Is Right for You?

2025-05-05T08:18:00+00:00
Individual Therapy | Group Therapy | Pittsburgh OCD

Overcoming OCD with Exposure and Response Prevention (EX/RP) Therapy in Pittsburgh

2025-05-01T06:56:00+00:00
EX/RP Therapy | Overcoming OCD | Pittsburgh

Why Premarital Counseling Is the Secret to a Strong Marriage

2025-04-30T07:08:00+00:00
Premarital Counseling | Counseling | Marriage

What to Expect in Your First Couples Therapy Session at CBI

2025-04-28T06:33:00+00:00
Couples Therapy | Therapy Session | CBI Therapy

Key Benefits of Couples Therapy for Resolving Trust and Communication Issues

2025-04-25T15:53:00+00:00
couples | couples therapy

How Marriage Therapy Builds Stronger Healthier Relationships: A Step-by-Step

2025-03-25T14:39:00+00:00
marriage | marriage therapy

Overcoming Depression with Cognitive Behavioral Therapy

2025-03-18T06:53:00+00:00
Depression | Therapy | Cognitive Behavioral Therapy

Springtime Daylight Saving Time and Its Impact on Mental Health

2025-03-17T09:55:00+00:00

What Should You Expect During Cognitive Behavioral Therapy (CBT) Sessions?

2025-03-11T13:58:00+00:00
Cognitive Behavioral Therapy | CBT Sessions | CBT Therapy

Breaking the Cycle: Managing Rumination as a Compulsion in OCD

2025-03-03T18:52:00+00:00
OCD | Rumination | MentalCompulsions | CBT | ERP | CognitiveBehaviorInstitute | PaPsychotherapy | CBICenterForEducation

How Your Health Insurance Works: A Yearly Journey

2025-02-24T07:40:00+00:00
Health | Health Insurance | Health Insurance Journey

The Top 5 Benefits of Group Therapy for Mental Health Support

2025-02-20T06:21:00+00:00
Group Therapy | Group Therapy Benefits | Mental Health Support

Understanding PANDAS: When Strep Triggers Mental Health Issues in Kids

2025-02-18T11:59:00+00:00

How Family Therapy Can Help You Cope with Major Life Changes

2025-02-13T08:42:00+00:00
Major Life Changes | Life Changes Therapy | Family Therapy

How Cognitive Behavioral Therapy (CBT) Can Improve Your Mental Health

2025-01-21T13:37:00+00:00
Behavioral Therapy | Cognitive Behavioral Therapy

“Winter Blues”: How Psychotherapy Can Address Seasonal Depression

2024-12-16T14:32:00+00:00
psychotherapy | depression

Preparing for the Holidays: Tips for Managing Stress & Anxiety

2024-11-05T13:21:00+00:00
Holidays | Stress & Anxiety

Addressing Behavioral Problems in Children with Psychotherapy

2024-10-14T10:10:00+00:00
Behavioral Problems | Psychotherapy

Levels of Care for OCD Treatment

2024-09-30T07:59:00+00:00

OCD Lingo

2024-09-30T07:52:00+00:00

What is Thought-action Fusion

2024-09-30T07:44:00+00:00

Self-Care for OCD

2024-09-30T07:37:00+00:00

The effects of OCD on work, school, and social functioning

2024-09-30T05:50:00+00:00

The End Stage of OCD Treatment

2024-09-30T05:31:00+00:00

Debunking Myths About OCD: What You Need to Know

2024-09-10T14:06:00+00:00
OCD | Myths About OCD

Preparing for Back-to-School: Mental Health Tips for Students & Parents

2024-08-07T10:55:00+00:00
Back-to-School | Mental Health Tips

How To Manage Stress In The Workplace

2024-07-09T13:11:00+00:00
manage stress | stress in the workplace

The Power of Psychological Testing & The Path to Better Mental Health

2024-06-10T11:10:00+00:00
psychological test | mental health

Healing After Trauma: Understanding PTSD

2024-05-02T15:00:00+00:00
PTSD | trauma

5 Ways Couples Therapy Can Revitalize Your Relationship

2024-04-08T14:53:00+00:00
couples therapy

How Therapy Can Help with Addiction Recovery

2024-03-06T02:54:00+00:00
addictions recovery | recovery from addcitions | therapy helping with addiction recovery

Understanding Personality Disorders

2024-03-01T17:38:00+00:00

Group Therapy: Starting the New Year with Shared Strength

2024-01-18T14:38:00+00:00

What Is Seasonal Affective Disorder (SAD)?

2023-12-20T19:46:00+00:00

Is Telehealth Psychiatry Right for You?

2023-11-09T14:05:00+00:00

What to Expect During Psychiatric Treatment

2023-10-13T13:12:00+00:00

School & Psychological Testing: When Your Child Needs Support

2023-09-19T11:58:00+00:00

When Is It Time for Medication?

2023-08-14T15:58:00+00:00

Group Therapy Vs Individual Therapy: Which is Right For You?

2023-07-20T16:20:00+00:00

Psychological Testing: What to Expect

2023-06-06T15:07:00+00:00

When Do You Need a Psychiatrist?

2023-04-21T18:39:00+00:00

4 Things to Know About Eating Disorders and ED Recovery

2023-03-23T17:01:00+00:00

Addiction and Trauma: The Missing Piece

2023-02-24T17:20:00+00:00

Gender Differences in Social Anxiety Disorder

2023-02-22T13:51:00+00:00

Mental Compulsions in OCD: what they are & what treatment may look like

2023-02-21T19:48:00+00:00

Coaches’ Call: Healing Together

2023-02-20T18:53:00+00:00

10 Signs It’s Time for Marriage Counseling

2023-02-03T20:44:00+00:00

Attachment and Parenting

2023-02-02T15:39:00+00:00

Motivational Interviewing for Anxiety Disorders

2023-01-30T19:20:00+00:00

What is RO DBT?

2023-01-04T18:06:00+00:00

WORK LIFE BALANCE - SAM MOTTO

2022-12-09T14:49:00+00:00

Coping Positively With Seasonal Depression

2022-12-08T20:01:00+00:00

Facts to Know About Obsessive-Compulsive Disorder

2022-11-30T20:06:00+00:00

Building Healthy Habits

2022-11-17T20:01:00+00:00

Anxiety-related disorders and kids blog

2022-11-07T18:22:00+00:00

Substance Use in a Pandemic

2022-11-01T18:26:00+00:00

CBT for Children & Adolescents

2022-10-31T16:49:00+00:00

OCD & Kids

2022-10-26T15:27:00+00:00

WHEN SLEEP BECOMES A PROBLEM

2022-10-10T19:30:00+00:00

Significance of Social Connectedness to Mental Health

2022-07-13T17:06:00+00:00
social | mentalhealth

Social Anxiety and Re-Engaging Society

2022-07-13T17:03:00+00:00
socialanxiety

Navigating Politically-Divided Relationships

2022-07-13T17:01:00+00:00
politics | relationship

Transition Stress & Coping with the Unknown

2022-07-13T17:00:00+00:00
stress

Pandemic Fatigue

2022-07-13T16:57:00+00:00
pandemic | covid

Spicing Up Your Relationship

2022-07-13T16:56:00+00:00
relationship

Psychological Testing

2022-07-13T16:54:00+00:00
testing

Enhancing Family Rituals and the Holidays

2022-07-13T16:51:00+00:00
family | holiday

Pediatric Obsessive-Compulsive Disorder

2022-07-13T16:50:00+00:00
ocd

“Self-Care” Going Beyond the Buzzword

2022-07-13T16:48:00+00:00
selfcare

Post Traumatic Stress Disorder (PTSD)

2022-07-13T16:32:00+00:00
ptsd

Tips for Parents and Caregivers in Supporting Children Amid the COVID-19 Pandemic

2022-07-13T16:31:00+00:00
covid | kids

Ideas for Free Activities with Digital Access During COVID-19 Quarantine

2022-07-13T16:29:00+00:00
covid

Exposure and Response Prevention for OCD

2022-07-13T16:28:00+00:00
ocd

Myths of Addiction

2022-07-13T16:26:00+00:00
addiction

7 Ways to Strengthen Your Marriage in the New Year

2022-07-13T16:25:00+00:00
marriage

Making Sense of Addiction

2022-07-13T16:24:00+00:00
addiction

Understanding Panic Disorder

2022-07-13T15:47:00+00:00
panic disorder

Treating Trauma with EMDR

2022-07-13T15:45:00+00:00
emdr

How to Get the Most Out of Therapy

2022-07-13T15:44:00+00:00
therapy

Understanding Obsessive Compulsive Disorder

2022-07-13T15:43:00+00:00
ocd

Why is Therapy Beneficial?

2022-07-13T15:41:00+00:00
therapy

Therapeutic Process in Marriage Therapy

2022-07-13T15:39:00+00:00
marriage

Trauma Associated With Sexual Assault

2022-07-13T15:38:00+00:00
trauma | sexualassault

What is Video Counseling and the Benefits

2022-07-13T15:37:00+00:00
videocounseling

What Created the Cognitive Behavior Institute?

2022-07-13T15:36:00+00:00
creation

CBI aims to raise $1.5M to help Survivors of Sexual Assault

2022-07-13T15:34:00+00:00
sexualassault

CBI Can Cater to All Individuals

2022-07-13T15:32:00+00:00
cbi

Locations We Serve

2022-07-13T15:31:00+00:00
locations

What to Expect

2022-07-13T15:30:00+00:00
session

CBI Therapy Process

2022-07-13T15:28:00+00:00
cbi

Proactive and Positive Parenting in the Aftermath of a Tragedy

2022-07-13T15:26:00+00:00
tragedy

Managing Anxiety and Staying Well During COVID-19 Crisis

2022-07-13T14:55:00+00:00
anxiety | covid

The Case for Connecting with your Negative Emotions

2022-07-13T14:44:00+00:00
emotions

How Art and Music Therapy Can Improve Your Addiction Treatment

2022-07-12T21:28:00+00:00
arttherapy

Understanding PTSD and Available Treatments

2022-07-12T21:25:00+00:00
ptsd

Marathon Therapy for Couples

2022-07-12T21:22:00+00:00
couple | therapy

Conduct Disorder

2022-07-12T21:20:00+00:00
conductdisorder

Employee Assistance Programs for Mental Health

2022-07-12T21:18:00+00:00
employee

In Health and Hope: Advice for Recovering Addicts

2022-07-12T21:15:00+00:00
addiction

Social Anxiety Disorder

2022-07-12T21:12:00+00:00
anxiety

Body Dysmorphic Disorder (BDD)

2022-07-12T21:10:00+00:00
bdd

Attention-Deficit Hyperactivity Disorder (ADHD)

2022-07-12T21:08:00+00:00
adhd

Schizophrenia

2022-07-12T21:06:00+00:00
schizophrenia

Borderline Personality Disorder

2022-07-12T20:25:00+00:00
bpd

Generalized Anxiety Disorder (GAD)

2022-07-12T20:22:00+00:00
gad

Child and Adolescent Behavioral Health

2022-07-12T20:14:00+00:00
child

Generalized Anxiety Disorder

2022-07-12T20:11:00+00:00
gad

5 Mental Health Road Blocks & the Apps That Can Help

2022-07-12T20:08:00+00:00
mentalhealth

Coping with the Pain of the Diagnosis of Medical Problems

2022-07-12T20:01:00+00:00
cbt | diagnosis

ADHD in Adults

2022-07-12T19:58:00+00:00
adhd | adults

Career Assessment Workshop

2022-07-12T19:34:00+00:00
highschool | career

Marital Satisfaction

2022-07-12T19:31:00+00:00
marriage | relationship

Therapy for Erectile Dysfunction

2022-07-12T19:29:00+00:00
ed | men

New Technology To Streamline Physical And Mental Health Care

2022-07-12T19:26:00+00:00
PCP | NPR

Marital Hospice

2022-07-12T19:24:00+00:00
marriage | divorce

Stress

2022-07-12T19:04:00+00:00
stress

Social Anxiety in the Workplace

2022-07-12T18:59:00+00:00
anxiety | stress

Reactive Attachment Disorder

2022-07-12T18:54:00+00:00
attachment

Bipolar I Disorder

2022-07-12T18:50:00+00:00
bipolar | manic

Event – NASW-PA Southwest Division & Cognitive Behavior Institute Present

2022-07-12T18:43:00+00:00
neuroscience

Agoraphobia

2022-07-12T18:31:00+00:00
agoraphobia | anxiety

Gender Dysphoria

2022-07-12T18:26:00+00:00
gender dysphoria

Evidence Based Treatment for Panic Disorder

2022-07-12T18:21:00+00:00
panic disorder | cbt

Social Phobia

2022-07-12T18:04:00+00:00
social phobia | cbt