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Why Human Therapists Still Outperform AI in Delivering CBT

From apps to chatbots, digital tools claim to offer support for anxiety, depression, and other concerns—many even promising…

2025-05-29T16:26:00+00:00

Significance of Social Connectedness to Mental Health

Discover the significance of social connectedness for mental health. Cognitive Behavior Institute shares tips for building s…

2022-07-13T17:06:00+00:00

5 Mental Health Road Blocks & the Apps That Can Help

Struggling with mental health? Discover 5 common roadblocks & the best apps to overcome them. Get expert guidance at Cogniti…

2022-07-12T20:08:00+00:00