Are you struggling to figure out why your experiencing unwanted, intrusive, and sometimes scary thoughts? Do you ever think to yourself, “Why do I continue to do things over and over again?” You could be struggling with Obsessive Compulsive disorder (OCD). We will explore what OCD is and it’s… Read More
Why is Therapy Beneficial?
In 2019, the conversation around mental health related issues has grown. In general, people are more comfortable talking about it, and while the talk is a helpful first step, it cannot be the end of the conversation. Untreated mental health issues can trigger negative behaviors, strained relationships, and a… Read More
Therapeutic Process in Marriage Therapy
Dr. Jonathan Impellizzeri (Dr. J) goes through the Therapeutic Process in Marriage Therapy in our new video below:… Read More
How Art and Music Therapy Can Improve Your Addiction Treatment
Photo via Pexels – https://www.pexels.com/photo/brush-painting-color-paint-102127/ Art and music therapy are typically known as complementary treatments to addiction recovery. Although they are not evidence-based practices such as behavioral therapies and pharmacological treatments, they are still a valuable way to boost the efficacy of these approaches. These therapies take advantage of the… Read More
Understanding PTSD and Available Treatments
Available Treatments for PTSD in Cranberry Twp, Monroeville & Mt. Lebanon, PA The National Comorbidity Survey Replication estimates that approximately 6.8% of the population will develop Posttraumatic Stress Disorder (PTSD) at some point in life. Women are more than twice as likely than men to develop symptoms of PTSD… Read More
Marathon Therapy for Couples
Providing Marathon Therapy for Couples in Cranberry Twp, Monroeville and Mt. Lebanon, Pennsylvania If you’re anything like me, any title that begins with “Marathon”, conjures up immediate reactions like, “Yuck!” “That’s not for me!”, or “Can I take a rain check?” as well as a whole host of uncomfortable emotions… Read More
Conduct Disorder
Child Behavior Therapy in Cranberry Twp, Monroeville and Mt. Lebanon, PA Late childhood into adolescence can be a trying time for both parents and children. Developing an identity, coupled with social pressures, can lead to a wide range of behavioral changes in children, including acting out and defiance. However,… Read More
Employee Assistance Programs for Mental Health
Employee Assistance Program Benefits Let’s face it: working can be stressful! And going to work while dealing with different sources of stress can make things even worse. Sometimes this stress manifests into physical illness, fatigue, and a decline in workplace morale and production. With Americans notoriously… Read More
In Health and Hope: Advice for Recovering Addicts
There is Hope for Recovering Addicts! Written by: Adam Cook Recovering addicts face a troubling ordeal. Recovery means total abstinence from drugs and alcohol, a daunting “new norm” that many simply aren’t able to maintain. The love and support of family and friends can help addicts achieve sobriety by supporting… Read More
Trauma Associated With Sexual Assault
Trauma. We read about it in newspapers, we hear about it on television, we see the hashtags on social media. The American Psychological Association defines trauma as an “emotional response to a terrible event like an accident, rape, or natural disaster.” As can be seen with this definition, there are… Read More